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About

 

Healthy eating on your own time.

 

Come to Anne’s Table located in downtown Lafayette, where healthy doesn’t have to be hard. Dine-in or Take-out, it is up to you!

 

Our dishes start with the freshest produce, chicken, fish and gluten-free whole grains, which make them perfect for those who want to stay healthy, manage their weight or just feel better!

Our mission is to provide delicious and nutritious meals for active people and their families at a fair price, regardless of if they are taking out or dining in. We want our customers to enjoy the flavorful meals and reap the physical benefits that go along with healthy eating.

 

Want to Learn More About Anne’s Table and Chef John?

 

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Menu

 

Menu

 

Entrees

Chicken Deluxe Dinner

Spiced- rubbed (French, Italian or Indian), baked chicken breast topped with roasted red pepper, light mayonnaise; choice of Brown or Wild Rice, Quinoa, Brown and Wild Rice Salad or Quinoa Pilaf; choice of  greens of the day (kale or collard), cider cabbage, red cabbage, or broiled vegetable medley (zucchini, yellow squash, onions and portabella mushrooms) Calories 535-705

—————————— $9

Fabulous Fish Dinner

Broiled fish-of-the-day fillet topped with a mango-lime sauce; choice of Brown or Wild Rice, Quinoa, Brown and Wild Rice Salad or Quinoa Pilaf; choice of  greens of the day (kale or collard), cider cabbage, red cabbage, or broiled vegetable medley (zucchini, yellow squash, onions and portabella mushrooms) Calories 555-745

—————————— $12

Chicken Jambalaya

Traditional Jambalaya with brown and wild rice and a little Andouille Sausage for flavor.
Calories 315, Protein 19g, Carbs 34g, Fat 12g
—————————— $7

Shrimp Paella

The classic sofrito-based paella with a little chorizo for flavor, tasty shrimp and brown and wild rice  Calories 260, Protein 15g, Carbs 36g, Fat 6g 
—————————— $8

Dessert

Gluten- free Olive Oil Cake

A slice topped with orange glaze Calories 325, Protein 4g, Carbs 53g, Fat 11g
$4

Dark or Milk Chocolate Almond Bark (4 oz.)

Dark: Calories 565, Protein 11g, Carbs 41g, Fat 47g, Milk Chocolate: Calories 565, Protein 12g, Carbs 47g, Fat 40g
$5

Beverages

Cherry Bomb

(Black Cherry Juice & Green Tea)
Calories 25, Protein 0g, Carbs 0g, Fat 0g
$1.50 medium
$2 large

Citrus Blast

Orange Juice, Lemon Juice & Green Tea
Calories 60, Protein 1g, Carbs 14g, Fat 0g
$1.50 medium
$2 large

Tea, unsweetened (hot or iced)

$1.50 medium
$2 large

Coffee, unsweetened (hot or iced)

$1.50 medium
$2 large

Sandwiches, Salads, and Sides

Chicken Sandwich

Baked, spice-rubbed chicken breast fillet between 2 slices of whole grain, gluten-free bread (or whole wheat bread) with Red Leaf lettuce, a tomato slice, and roasted red pepper, light mayonnaise
GF: Calories 595, Protein 52g, Carbs 52g, Fat 18g WW: Calories 540, Protein 52g, Carbs 51g, Fat 12g
—————————— $7

Fish Sandwich

Broiled fish fillet between 2 slices of whole grain gluten-free bread (or whole wheat bread) with Green Leaf lettuce, a tomato slice and mango sauce GF: Calories 615, Protein 45g, Carbs 52g, Fat 25g WW: Calories 555, Protein 44g, Carbs 50g, Fat 19g
—————————— $9

Hoppin’ John Salad

A southern classic with Black-eyed Peas, Brown & Wild Rice, corn, tomatoes, red onion, red bell pepper, and cilantro on a bed of Green Leaf Lettuce. Comes with a slice of cornbread or a roll (Vegan and complete protein) Calories 220, Protein 11g, Carbs 38g, Fat 3g
—————————— $6

Brown and Wild Rice Salad

With dried cranberries, walnuts, parsley, green onions, and herbs flavored with an orange vinaigrette. (Vegan and complete protein) Calories 440, Protein 10g, Carbs 72g, Fat 15g
—————————— $6

Quinoa Pilaf

Quinoa cooked in vegetable stock and combined with toasted almond slivers, sauteed onions, green onions, mint leaves, and golden raisins. (Vegan and complete protein) Calories 235, Protein 8g, Carbs 37g, Fat 7g
—————————— $6

Green Salad

Red and Green Leaf Lettuce with toasted, slivered almonds, dried cranberries and goat cheese with a champagne vinaigrette Calories 115, Protein 3g, Carbs 15g, Fat 5g
—————————— $5
… add Chicken -$7 … add Shrimp -$8

Gazpacho Soup

The classic cold tomato and vegetable soup with a flavor boost from Thyme, Fennel and Anise
Calories 120, Protein 5g, Carbs 27g, Fat 1g
—————————— $5

Braised Greens of the day (Kale or Collard Greens)

Sauteed with pineapple or mango Calories 150, Protein 6g, Carbs 18g, Fat 6g
—————————— $4

German-style Red Cabbage

Braised with red apples, bacon, honey, cinnamon and cloves
Calories 165, Protein 3g, Carbs 25g, Fat 6g
—————————— $4

*All menu items are gluten-free, except for the whole-wheat chicken and fish sandwiches.

 

Download Full PDF Menu

Map

Contact

Have questions about Anne's Table, or trying to find directions. Use the contact form or information below!

 
 


Lafayette, La

740 Jefferson St Lafayette, LA 70501
 

Contact Information

Email address: chefjohn@annestable.com
Phone: 337-889-3832
Fax: 337-889-3833
 

Hour of Operation

Monday – Saturday 11:00am to 8:00pm

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